Yoga brings balance to our lives by fostering a deeper connection between the body and mind. Through daily practice in a variety of styles and formats, yoga helps reduce stress, anxiety, and the soreness that can result from exercise or activities like surfing. To enhance our guests’ experience, we offer complimentary yoga classes every day at our hotel. Walk-in customers are also welcome to join and enjoy the calming benefits of yoga.
We host daily classes in varying styles of Yoga & Circuit Training. We also offer innovative workshops by appointment. Feel free to join us no matter if a beginner or experienced.
instagramDrop-in clients are most welcome. Bring a friend, join us for a class and cool off with a poolside refreshment post workout.
instagramDaily exersise and yoga is here to benefit us all. We hope you will feell most welcome in our Shala space, and we very much look forward to guiding you through your workout.
instagramVoices from our guests
Alexandra Goodall02/05/2025 A lovely group of friendly people running SALT House. Best breakfast in Sri Lanka. Highly recommended Sonali Wijesurendra02/05/2025 Great location. Very friendly and courteous team. Food quality is very good but limited choice. Sanne Hugen29/04/2025 Wonderful stay at Salthouse Hiriketiya! We had an absolutely fantastic time at Salthouse. It’s a beautiful and peaceful place where we could truly relax and unwind. Everything was just perfect – the delicious food, the amazing yoga classes, the refreshing pool, and above all, the warm and friendly staff. The location is great, just a short walk from the beach, and we loved watching the monkeys swinging through the trees every day. Whether you're looking for a place to stay, a yoga session, or just a great meal – we 100% recommend Salthouse. We’ll definitely be coming back! Caitlin Chapman29/04/2025 The staff at Salt House cannot do enough for you, they are so friendly and kind. The accomodation is lovely and the onsite cafe, pool, included breakfast and included yoga was so awesome! It’s 2 mins walk to the beach and close to lots of restaurants, bars, massage, laundry and scooter rental. I had such a lovely time. Thank you! Leigh Millar28/04/2025 Fantastic accommodation- clean & modern .. Restaurant & pool area is so chilled & food is huge portions & so healthy .. gorgeous swimwear boutique @azureswim & yoga shall upstairs.. beach at the doorstep. - my fav place in Hiri to stay Rikaz Nawfer26/04/2025 Really nice place to chill with good foodGoogle rating score: 4.7 of 5, based on 565 reviews
Yoga Retreats
The Shala is the perfect location and venue to host your next Yoga Retreat or Yoga Teacher Training, accommodating up to 16 guests comfortably or a maximum of 18 students for YTT. Retreat guests also receive exclusive access to the Shala and additional Yoga facilities. Private tuition is also available for an individual or a group.